Saturday, May 9, 2009

Swim, Run, and Lift

Water at the pool was perfect today - 73. I suspect it will get to 80 and then I'll complain that it's too hot. After one week of no swimming I was frantic to jump in. Only a swimming freak would get so worked up about not being able to go swimming, I know. I swam 45 minutes. It was wonderful...
Last week I met with a 23 year old personal trainer (female) named Andromarki at the ACG gym. She sat down with me and worked out a fitness program for me on the weight machines and tread mill. Except for Wednesday, when we had thunder and rain all afternoon, I have gone to the gym every day. You'd think walking 15 - 20 miles a week would help me lose weight. No such luck. I keep hoping. Now that the pool is swimmable... I have no excuse.

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